16.10.12

Sweet Potato Balls and Spaghetti

So, I've got some pasta for you guys tonight!
 
 
Although I made this ages ago, I seem to remember that is was super yummy, sooo..
Quite a good first 'meat'ball recipe for me!  They stuck together, which was really nice.

 
Sweet Potato Balls from Fat Free Vegan
Sauce from Ambitious Kitchen
 
For the sauce: blend until smooth, and heat:
  • 1 roasted hatch chili pepper
  • 28 oz can salt-free tomatoes
  • 3/4 cup chopped onion, sauteed
  • 5 cloves garlic, chopped, sauteed
  • 2 cups water
  • Chick'n bouillon for 2 cups of broth
  • Cumin to taste
  • ~1/4 cup cilantro
For the 'meat'balls, mix together, shape into balls, and bake at 350 for 30 minutes:
  • 3/4 cup chopped mushrooms, sauteed
  • 1 small sweet potato, peeled, boiled, mashed
  • 1/2 cup cooked quinoa
  • 1/2 onion, chopped, cooked
  • 3 cloves garlic, chopped, sauteed
  • 1 cup chickpeas
  • 1 tbsp flax meal
  • 1 tbsp nooch
  • oregano, paprika, fennel, sage, liquid smoke to flavour
Serve sauce over pasta, topped with 'meat'balls
 

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