As for this soup, well... it made so much that I had to use two kettles, and then still all of the ingredients would not fit. But the funny thing is that the soup was gone in about 5 days, because I have been eating two bowls a day almost. That's how good it is. I mean, this soup is really, really thick, and so filling. And it has setian, which I seem to be getting more and more addicted to. And this soup is rather easy to make too, for the large amount of leftovers it produces. I just needed a bigger kettle...
Setian, Bean, and Cabbage Stew
Adapted from Fat Free Vegan
Serves an army, 12-ish1 large onion, chopped
2 portobellos, chopped2 to 3 cloves garlic, minced
1/2 head cabbage, chopped
4 carrots, slice
4 medium Yukon gold potatoes, chopped
1/3 cup pearl barley1 bay leaf
1 teaspoon thyme
2 tsp caraway seeds
1 tbsp dried rosemary
Freshly ground pepper, to taste
6 cups water plus vegetarian chicken bouillon to match
3 cups cooked white beans
14.5 oz can diced tomatoes
1 tablespoon chopped parsley
2 tbsp corn starch mixed with 2 tbsp cold water
4 cups vegetarian ham, chopped
Heat a Dutch oven over medium high heat. Add the onion with a bit of water, and sauté for a minute. Add the carrots and garlic, sauté for another 2 minutes, and then add the cabbage and portobellos. Sauté for 5 minutes, until tender. Add the potatoes, barley, seasonings, broth and bullion, and tomatoes. Bring to a boil and simmer for ½ hour, until the potatoes are tender. Add the remaining ingredients and simmer for 10 more minutes. Serve.
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