4.2.11

Another Stir Fry



Here's another quick stir  fry with the very typical long list of ingredients in the sauce.  It's really good, just life every other stir fry that has come along recently here.  M really likes it, because of the chicken and peanuts, which are among her favorite ingredients.  Mine too, but I like a lot of things.  I was very pleased with how this turned out.  Plus, I actually managed to not under or over cook the rice this time, so that was a really nice change. Yay!  Go me.


Coconut “Chicken” Curry


Adapted from Chinese and Thai 400

Serve 6




½ cup tamarind juice
1 tbsp vegetarian chicken bullion1 tbsp agave nectar
¾ cup reduced fat coconut milk
Chili sauce, to taste
Juice of 1 lime
1 tbsp corn starch
1 medium onion, chopped
4 cloves garlic, pressed
2 cups broccoli florets
1 red bell pepper, chopped
1 cup frozen peas (I used snow peas when I made this, but it would be better with peas)
1 vegetarian chicken, about 3 cups, chopped
12 oz fingerling potatoes, cut in half if large and boiled until tender
Rice and peanuts, to serve

Mix together the tamarind juice through corn starch in a bowl, and set aside.
Heat a wok over high heat with a bit of water. Sauté the onion for 2 minutes, and then add the garlic. Sauté for another minute and add the broccoli and bell pepper. Sauté for another 4 minutes, and then add the sauce. Add the peas and “chicken”, and simmer for 2 minutes. Add in the potatoes, and simmer for another 2 minutes, until heated through. Serve over rice, topped with peanuts.

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