Showing posts with label onionsm garlic. Show all posts
Showing posts with label onionsm garlic. Show all posts

16.10.12

Sweet Potato Balls and Spaghetti

So, I've got some pasta for you guys tonight!
 
 
Although I made this ages ago, I seem to remember that is was super yummy, sooo..
Quite a good first 'meat'ball recipe for me!  They stuck together, which was really nice.

 
Sweet Potato Balls from Fat Free Vegan
Sauce from Ambitious Kitchen
 
For the sauce: blend until smooth, and heat:
  • 1 roasted hatch chili pepper
  • 28 oz can salt-free tomatoes
  • 3/4 cup chopped onion, sauteed
  • 5 cloves garlic, chopped, sauteed
  • 2 cups water
  • Chick'n bouillon for 2 cups of broth
  • Cumin to taste
  • ~1/4 cup cilantro
For the 'meat'balls, mix together, shape into balls, and bake at 350 for 30 minutes:
  • 3/4 cup chopped mushrooms, sauteed
  • 1 small sweet potato, peeled, boiled, mashed
  • 1/2 cup cooked quinoa
  • 1/2 onion, chopped, cooked
  • 3 cloves garlic, chopped, sauteed
  • 1 cup chickpeas
  • 1 tbsp flax meal
  • 1 tbsp nooch
  • oregano, paprika, fennel, sage, liquid smoke to flavour
Serve sauce over pasta, topped with 'meat'balls