Adapted from Papillon
Sauce: hoisin sauce, mirin, soy sauce, ketchup, rice vinegar, brown sugar, corn starch
Veggies: onion, bell pepper, broccoli, pineapple (!), fried tofu
Served over brown rice with chopstick ;)
Showing posts with label pinapple. Show all posts
Showing posts with label pinapple. Show all posts
21.5.12
Sweet n Sour Stir Fry
WOWOWOWOWOOOOWWW! This one was a good one. M, who <3s stir frys, said this was one of the best ones I have ever made. I don't think I will argue with her on that...
Adapted from Papillon
Sauce: hoisin sauce, mirin, soy sauce, ketchup, rice vinegar, brown sugar, corn starch
Veggies: onion, bell pepper, broccoli, pineapple (!), fried tofu
Served over brown rice with chopstick ;)
Adapted from Papillon
Sauce: hoisin sauce, mirin, soy sauce, ketchup, rice vinegar, brown sugar, corn starch
Veggies: onion, bell pepper, broccoli, pineapple (!), fried tofu
Served over brown rice with chopstick ;)
12.5.12
Tropical Salad
This was super light... and fun to make/eat. The macadamias were a real treat!
Adapted from Oh She Glows
Base: iceburg lettuce
Stuffs: chopped banana, pinapple, mango, macadamia nuts, shredded coconut
Dressing was a bit of tofu mayo mixed with balsamic vinegar, mirin, and agave nectar.
That's it. Honestly!
Adapted from Oh She Glows
Base: iceburg lettuce
Stuffs: chopped banana, pinapple, mango, macadamia nuts, shredded coconut
Dressing was a bit of tofu mayo mixed with balsamic vinegar, mirin, and agave nectar.
That's it. Honestly!
4.5.12
Pinapple Stir Fry
Oh, gosh. NO PICTURE! I feel really bad... but my camera ran out of power before I got anything, and there weren't any leftovers. Boohoo. Oh well, most stir fries look the same, anyhoo...
Adapted from Oh She Glows
Mix together 1/3 cup pinapple juice, 2 tbsp rice vinegar, 2 tbsp soy sauce, 1 tbsp ketchup, and 1 tbsp agave. Cut two slabs of tofu, press, and marinade overnight in sauce. **So, Wednesday I thought I was going to make this dish, and I got the tofu marinading, but it turned out that I didn't have the energy to throw this together. So I let the tofu marinade overnight, and made the dish Thurday. Wow, flavour boost much! I think, when possible, I will let the tofu marinade overnight, as it soaks up so much more flavour.
The next day, saute onion, bell pepper, mushrooms, garlic, broccoli, and spinach. Grill tofu on a panini press. Mix corn starch with the leftover marinade, and use as the stir fry sauce. Serve over wild rice.
Adapted from Oh She Glows
Mix together 1/3 cup pinapple juice, 2 tbsp rice vinegar, 2 tbsp soy sauce, 1 tbsp ketchup, and 1 tbsp agave. Cut two slabs of tofu, press, and marinade overnight in sauce. **So, Wednesday I thought I was going to make this dish, and I got the tofu marinading, but it turned out that I didn't have the energy to throw this together. So I let the tofu marinade overnight, and made the dish Thurday. Wow, flavour boost much! I think, when possible, I will let the tofu marinade overnight, as it soaks up so much more flavour.
The next day, saute onion, bell pepper, mushrooms, garlic, broccoli, and spinach. Grill tofu on a panini press. Mix corn starch with the leftover marinade, and use as the stir fry sauce. Serve over wild rice.
30.4.12
Orzo with a Very Flavourful Sauce
So, when I say flavourful, I mean FLAVOURFUL. This packs a punch. Not for the faint-hearted... Adapted from PPK.
Heat 3/4 cup pineapple juice, and then add in 3/4 cup TVP. Allow TVP to soak up liquid, adding more juice as needed.
In a saucepan, saute 1 small chopped red onion and ~2 cups broccoli florets. Add in 6 cloves of roasted garlic (smashed with the flat side of a knife), 1 cup white wine, anise, rosemary, 1 cup pineapple juice, veggie bouillon, 1 tbsp flour, 1/2 cup chopped sun dried tomatoes, nooch, and coriander. Then add in ~2 cups torn spinach, and allow to wilt. Serve sauce over cooked orzo pasta, and top with TVP.
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