28.1.11

Zippy Lime and Burger Crumble Soup

Wow, this soup has such a different flavour from anything that I have ever tasted.  The lime is what does that.  It's such a hearty, warming, tangy soup.  Which a person really does not expect when they go to take a bite of soup, but this one quickly rose up among my ranks of favourites.  The boca crumbles were really cool too.  A very nice change of pace.

Tangy “Beef” Soup

Serves 8- 10

Adapted from Kalyn’s Kitchen

1 onion, chopped
4 cloves garlic, pressed
3 yukon gold potatoes, chopped
1 medium head cabbage, chopped
1 T ground cumin
1 tbsp Spike seasoning
2 tbsp oregano
4 cups water plus bullion (vegetarian chicken is what I used)
2 T tomato paste
28 oz can diced tomatoes
1/2 cup sliced green onions
2 tbsp corn starch mixed with 2 tbsp waer
3 cups cooked beans
12 oz vegetarian burger crumbles, defrosted
1/2 cup chopped fresh cilantro (or more)
2 T fresh squeezed lime juice

Heat a large Dutch oven over medium high heat with a bit of water, and sauté the onion and garlic. Add the cabbage after 3 minutes, and sauté until tender, about 5 more minutes. Add through the diced tomatoes, bring to a boil, and simmer for 35 minutes. Add in the remaining ingredients, mix well, and serve with salt and pepper, and parmesan cheese.

No comments:

Post a Comment