Showing posts with label stir fry. Show all posts
Showing posts with label stir fry. Show all posts

27.11.12

Cashew Stir Fry

Alright.. dry fried tofu.  You cube/press tofu, and then 'fry' it in a pan - no oil, no water, no nothing.  Just press on the tofu to get out the moisture over medium heat, and the tofu should develop a nice crust, like it's fried but not really.  GREAT STUFF!
Veggies were broccoli, carrot, mushrooms, garlic, and onion.
Sauce was soy sauce, corn starch, sugar free strawberry jelly, dried ginger, stevia, a wee bit of molasses, rice vinegar.
Served over brown rice, topped with cashews
Adapted from Vouge Vegetarian.

8.7.12

Stir Fry + "Deep Fried" Tofu

Oh, cornstarch...

How I love thee...

"Deep Fried" Tofu Stir Fry, adapted from That's So Vegan

For the tofu: press a brick of tofu, and cube.  Toss in corn starch, and bake 400 for about 25 minutes, until hard.
Veggies: Onion, broccoli, carrots, bell pepper
Sauce: Stevia, chili paste, mirin, maple syrup, soy sauce, hoisin sauce, pineapple juice, and (more) corn starch
Served over brown rice.

29.6.12

Setian and Mandarin Stir Fry


Stir fry!


Yum!

Adapted from WTHDAVEA


Sauce: balsamic vinegar, soy sauce, dried ginger, mirin, corn starch, cooking sherry, vegetable bouillon.
Veggies: garlic, onions, carrots, bell pepper, setian, mandarin oranges
Served over brown rice.

Pineapple Chickpea Stir Fry

Sorry... What?  You haven't had pineapple in a stir fry?


Try it.


Seriously.

Adapted from Peas and Thankyou

Sauce: Soy sauce, mirin, pineapple juice, corn starch, rice vinegar, maple syrup
Veggies: garlic, ginger, onion, carrots, broccoli, pineapple, chickpeas.
Served over brown rice.

27.6.12

Stir Fry - Pineapple Orange

Sweet.

Simple.

Chopsticks!



Adapted from K's Veg Recipes

Sauce: Pineapple juice, orange zest, soy sauce, rice vinegar, corn starch
Veggies: broccoli, carrots, onion, bok choy
Served with brown rice, Orange-Pineapple Setian, and chopsticks


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15.6.12

Tofu + Green Bean Stir Fry

Just another quickie stir fry.  It was really good, 'cause we haven't had stir fry in a while.  And I FINALLY used up the tofu in the freezer.  Yes, this has a lot of garlic.

Adapted from WTHDAVEA



Sauce: corn starch, soy sauce, mirin, agave, chili paste
Veggies etc.: green beans, bell pepper, fried tofu, shallots, 3-4 cloves garlic per serving (!), grated ginger
Served over brown rice with chopsticks, no duh!

21.5.12

Sweet n Sour Stir Fry

WOWOWOWOWOOOOWWW!  This one was a good one.  M, who <3s stir frys, said this was one of the best ones I have ever made.  I don't think I will argue with her on that...

Adapted from Papillon



Sauce: hoisin sauce, mirin, soy sauce, ketchup, rice vinegar, brown sugar, corn starch
Veggies: onion, bell pepper, broccoli, pineapple (!), fried tofu
Served over brown rice with chopstick ;)

4.5.12

Pinapple Stir Fry

Oh, gosh.  NO PICTURE!  I feel really bad... but my camera ran out of power before I got anything, and there weren't any leftovers.  Boohoo.  Oh well, most stir fries look the same, anyhoo...

Adapted from Oh She Glows

Mix together 1/3 cup pinapple juice, 2 tbsp rice vinegar, 2 tbsp soy sauce, 1 tbsp ketchup, and 1 tbsp agave.  Cut two slabs of tofu, press, and marinade overnight in sauce.  **So, Wednesday I thought I was going to make this dish, and I got the tofu marinading, but it turned out that I didn't have the energy to throw this together.  So I let the tofu marinade overnight, and made the dish Thurday.  Wow, flavour boost much!  I think, when possible, I will let the tofu marinade overnight, as it soaks up so much more flavour.
The next day, saute onion, bell pepper, mushrooms, garlic, broccoli, and spinach.  Grill tofu on a panini press.  Mix corn starch with the leftover marinade, and use as the stir fry sauce.  Serve over wild rice.