Showing posts with label pineapple. Show all posts
Showing posts with label pineapple. Show all posts

13.8.12

Rice Burgers with Fancy-Pants Cole Slaw

... I think that this was an excellent way to use up some old pineapple...


Yummm...


And, hah, nothing but teensy buns left in my freezer, so I elected to do an open face so I could have a decent amount of burger.



Adapted from HHL

For the cole slaw, mix together:
  • finely diced pineapple
  • shredded cabbage
  • finely diced carrots
  • pisachios
  • sugar free maple syrup
For the burgers, blend until mostly smooth:
  • ~1 1/4 cups chickpeas
  • small handful sesame seeds
  • ~2 tbsp nooch
  • ~3 tbsp sugar free maple syrup
Stir with 1/4 cup dry brown rice cooked, ~3 tbsp chopped onion cooked, 1 scant tbsp flax meal mixed with 2 tbsp water, and enough maple syrup to make things stick together.
Shape into somewhat patties, and bake for 25 minutes at 350.
Stick 'em on buns, and top with cole slaw... I chose to do an open face, since my bun was sooo teensy!

8.7.12

Stir Fry + "Deep Fried" Tofu

Oh, cornstarch...

How I love thee...

"Deep Fried" Tofu Stir Fry, adapted from That's So Vegan

For the tofu: press a brick of tofu, and cube.  Toss in corn starch, and bake 400 for about 25 minutes, until hard.
Veggies: Onion, broccoli, carrots, bell pepper
Sauce: Stevia, chili paste, mirin, maple syrup, soy sauce, hoisin sauce, pineapple juice, and (more) corn starch
Served over brown rice.

4.7.12

Spicy Pineapple Pizza

I've just started loving cooked pineapple.


 You should too! ;)


Adapted from That Was Vegan

My usual crust was topped with a sauce of a little bit of soy sauce, nooch, stevia, rice vinegar, chili paste, and mostly ketchup/bbq sauce.
Then came sliced/paninied onions, pineapple, and this cheese.  All grilled on the panini press for a few minutes... wow! 

29.6.12

Pineapple Chickpea Stir Fry

Sorry... What?  You haven't had pineapple in a stir fry?


Try it.


Seriously.

Adapted from Peas and Thankyou

Sauce: Soy sauce, mirin, pineapple juice, corn starch, rice vinegar, maple syrup
Veggies: garlic, ginger, onion, carrots, broccoli, pineapple, chickpeas.
Served over brown rice.

27.6.12

Stir Fry - Pineapple Orange

Sweet.

Simple.

Chopsticks!



Adapted from K's Veg Recipes

Sauce: Pineapple juice, orange zest, soy sauce, rice vinegar, corn starch
Veggies: broccoli, carrots, onion, bok choy
Served with brown rice, Orange-Pineapple Setian, and chopsticks


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What's Up Wednesday #2

Gingerbread Cookie Oatmeal.  That's right. So sweet!  A combination of Bottomless Oatmeal and Gingerbread Oatmeal (minus the molasses, lots of sugar free maple syrup, no coconut, steiva)



Been reading a good book: They Came to Baghdad by Agatha Christie. It's nice to actually read a book again, since I've been so busy with school work :D



I made these coconut flour sandwich thins (with guar gum and no nooch)!  Since the bread that I've been using had milk in the ingredients list (!) I knew I had to switch.  So, then I stumbled onto Foodie Fiasco - and WOW what a fabulous blog!  So many low-cal, healthy things.  Anyway, the sandwiches were super good.  Although, next time, I would make 8 pieces instead of 4, and then there would be no need to cut them in half. (UPDATE: I did make the 8 pieces yesterday, and it worked marvelously!)

Pineapple-Orange Setian - using oatmeal for the soy flour, mirin for the olive oil, and leaving out the nooch.  So, it was quite an ordeal to get this cooked!  First, I steamed it for 30 minutes.  It was still undone, so I baked it at 350 for 15 minutes.  Then I had it in a stir fry, but it was still super gummy.  the next day, I cut it into thin strips and grilled it on my panini press, and now it's OK! ;)  Next time, I would just steam it for 45 minutes and then grill it.  THAT should be muuuuch easier!



I've been enjoying this sandwich for lunch, on the sandwich thins that I made, with the Pineapple Orange Setian.





Super yummy salad dressing, a great way to use up that tomato paste in the fridge! ;)
(Of course with lots of changes: tomato paste for sauce, added LOTS of mirin, cider vinegar for the tarragon vinegar [have any of you ever seen this? I sure haven't], onion powder not juice, and Italian herbs in stead of dill)

And here's an interesting link that vegnews posted on facebook, in case you didn't read it: how being vegan saves water too!  Wow, we're sooo good! ;)
Ok, so another VegNews story.  Gross, or interesting?  You decide!

27.5.12

Roasted Chickpea and Watercress Salad

Summer in a bowl...

Adapted from Robin Robertson



Chickpeas: mix cooked chickpeas with soy sauce, maple syrup, nooch, liquid smoke, onion powder, paprika, and salt/pepper.  Bake at 350 for 30 minutes.
Dressing: mix 1/2 cup mirin, 3 tbsp lime juice (2 small limes), liquid smoke, agave, and dijon mustard.
Mix watercress and iceburg lettuce, and top with chopped avocado, pineapple, dressing, and chickpeas.