Quinoa Broccoli Casserole (Fabulous!)
Adapted from Kalyn’s Kitchen
1/2 cup quinoa, cooked for about 20 minutes, like rice, in 1 cup water
3 cups broccoli florets
1 small onion, chopped
2 cups vegetarian chicken, diced small
12 oz tofu, pressed
Juice of 1 lemon
½ tbsp curry powder
1-2 tbsp molasses
Salt and pepper, to taste
1/3 cup coarsely grated Parmesan cheese.
Preheat the oven to 350.
Heat a small frying pan over medium heat, and add the broccoli and onion with a bit of water. Sauté until
tender, about 7 minutes.
Meanwhile, spread the quinoa on the bottom of a casserole dish – I used a 9x13.
Put the broccoli and onion on top of that.