Caraway, Cheese, and Broccoli Casserole
Cheese, Caraway Seeds and Broccoli Casserole
Adapted from Kalyn's Kitchen
(about 6 servings)
8 cups fresh broccoli flowerets
1 can fat free broccoli cheese soup
¼ cup milk
Juice of one small lemon
Pinch red pepper flakes (optional)
2-3 tsp caraway seeds
¼ cup-ish parmesan cheese for topping
Preheat oven to 375. Heat a wok coated with nonstick spray over medium heat with a bit of water. Sauté the broccoli for about 5-7 minutes, until it just starts to turn bright green.
Mix together the soup through caraway. Mix the sauted broccoli and soup mixture in a casserole dish. Bake, covered, for about 25 minutes, until it starts to bubble.
Top with parmesan and bake for 7-8 minutes more, until you are fed up whith waiting. Serve.