I used white wheat buns by Nature's Own (100 cal)
Yves veggie dogs (50 cal)
Topped it with cheese.
a wee bit of finely chopped carrot and onion, sauteed,
cooked white beans,
tomatoes, crushed in a Vitamix,
molasses, garlic powder, liquid smoke, steiva extract, paprika, and chili powder,
finished off with a spoonful of cornstarch to thicken.