Good gosh, I'm so sleepy right now.
Thus I will leave you with a yummy quesadilla and then call it a night...
Adapted from Floral Foodie
Saute 1/2 small onion, a few slices of bell pepper, and 2 cloves garlic. Add in 1/2 cup cooked kidney beans, 1/2 cup Soyrizo, 1/2 tbsp cumin, chili pepper, diced tomatoes, home made veggie broth powder, and 1/4 cup TVP. Add in enough water so the TVP is rehydrated, and let simmer for a few minutes. Spread inbetween 2 tortillas, and bake for a few minutes. Easy and yum!